How coffee causes exhaustion, fatigue and addiction

Naturalnews give a great account of the rollercoaster we put ourselves through each day we start with caffeine.

There’s some great additions from Stephen Cherniske, author of Caffeine Blues.

Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug

Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or something sugary to get another lift, leading to daily fluctuations in energy and alertness, and possibly to eventual chronic adrenal exhaustion.

Imagine you lived in a country that was always under threat of attack. No matter where you went, there was a perpetual state of alert. Not only that, but your defenses were constantly being depleted and weakened. Does that sound stressful? Caffeine produces the same effect on your body, like fighting a war on multiple fronts at the same time.

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