Reasons why, and help with how to
SpeedyGeoff is an Australian-based blog about running. In the post below he discusses that while there is some help coffee can give to runners, there are a number of benefits to giving up. He also plays his system by giving up and then having a coffee just before a race, to get extra benefits.
GiveUpCoffee.com is designed to give you information on why you should quit coffee, then shows you how to do it.
In early 2014 we will be launching an eBook that will detail methods, tips and tricks on how to quit coffee.
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