Mel Johnson is a Yogi who gave up coffee 10 years ago. She doesn’t say how but the yogis view of cause and effect helped explain how drinking cause caused her to be up all night.
As well as the benefits of a clearer mind and being more in control of her moods, the most surprising change was being able to taste things again.
The Cheetos were banished to make way for broccoli, raspberries and yummy yoghurt.
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