Mel Johnson is a Yogi who gave up coffee 10 years ago. She doesn't say how but the yogis view…
Whatever your views about his, Jim Carrey talks a lot of sense about how cutting back on coffee can help…
It is a myth that caffeine in coffee gives you energy. In reality it just gives you chemical stimulation. The perceived…
Henrik Edberg had a novel way of giving up coffee. He decided to do it when he was bedridden with…
Now this may sound a bit far-fetched, but believe me, the math on this adds up. This works by the…
In her blog, Giant Panda says that giving up coffee was one of the best things she did in 2011.
In this video Kaitlyn Ernst gives a speech connecting caffeine consumption with procrastination. A recent poll (unsourced) suggested that 85-95%…
Quitting coffee fits all the SMART characteristics (Specific, Measurable, Attainable, Realistic and Timing). SMART is an acronym that which helps…
Johann Sebastian Bach wrote a cantata called 'Schweigt stille, plaudert nicht' (Be still, stop chattering) around 1732.
The Daily blog says that 23% of Americans suffer from insomnia, and this translates to $63 billion of lost productivity…