Categories: How to give up coffee

5 ways to stay alert without coffee

Zen-tips.com has a great list of ways to remain energetic and alert without coffee:

1. A low starch diet
2. Eat small meals throughout the day
3. Start your day with an enzymatic fruit.
4. The Power of H2O
5. Avoid sugary snacks

Robert Barnes

Robert Barnes just really wants to give up coffee, OK?

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Robert Barnes

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