Set out below are all articles explaining Insomnia.

Going cold turkey: headaches but ‘most definitely’ worth it

Scott Longden is from Melbourne, Australia and on a journey ‘from Fatman to Ironman’. He is in the process of ‘removing the crap’ from his diet, so decided to give up coffee. The trigger was when he couldn’t have his normal daily routine of around 5 cups and had a massive headache by the end […]

Insomnia costing US economy $63 billion per year

The Daily blog says that 23% of Americans suffer from insomnia, and this translates to $63 billion of lost productivity each year. An employee suffering from insomnia loses around 11 days a year in work — not because they call in sick, but because they don’t complete as much as they otherwise would. The loss […]