Whatever your views about his, Jim Carrey talks a lot of sense about how cutting back on coffee can help a healthier and saner lifestyle.
A lot of it has to do with living more healthily. I’ve eliminated wheat, dairy products and sugar from my diet because they make me less clear. I’ve also cut way back on caffeine, which I think is a major health problem, especially for children who are drinking too much soda pop and coffee. I have one coffee a day now rather than seven. The world is living in a coffee-induced hyper mode that is insane.
You don’t need to be a Hollywood superstar to have the same benefits. There is nothing stopping you giving up coffee and feeling better every day.